
一 | President Joe Biden and his immigration policies have been slammed as having caused the death of at least 46 people inside a lorry in Texas.,Texas Gov. Greg Abbott tweeted that the blame for gruesome discovery rests squarely on the US President, tweeting that, “These deaths are on Biden.",At Least 42 People Found Dead Inside Truck Carrying Migrants In Texas. These deaths are on Biden.They are a result of his deadly open border policies.They show the deadly consequences of his refusal to enforce the law. https://t.co/8KG3iAwlEk— Greg Abbott (@GregAbbott_TX) June 28, 2022,Abbott, who is facing re-election for a third term in November, went on to denounce the “deadly open border policies” of the 46th president that and pointed to the current incident as the result of his “refusal to enforce the law.",Horrific. This..is..WRONG.How many more people have to die before Dems give a damn?#BidenBorderCrisis https://t.co/rRa1nAAPxr— Ted Cruz (@tedcruz) June 28, 2022,Blame was similarly attributed to the Biden administration by several other officials, including Texas Sen. Ted Cruz, who called the latest incident "horrific" and "wrong.",Rep. Tony Gonzales went on Twitter to reference Alejandro Mayorkas, who had been nominated by Biden to lead the US Secretary of Homeland Security.,Today in San Antonio it was 102 degrees. Imagine being abandoned inside an 18-wheeler left to die - 42 people died today - will @AliMayorkas even mention their names?— Tony Gonzales (@TonyGonzales4TX) June 28, 2022,“When will the nightmare end," the Republican queried, as he called on Mayorkas to resign.,San Antonio Mayor Ron Nirenberg also made reference to border policies being at fault.,‘Stacks of Bodies’,In what US authorities have described as one of the worst such incidents in recent years on the southern border, the bodies of at least 46 suspected migrants were found on June 27 on Quintana Road, on the outskirts of San Antonio.,More than 40 People Found Dead in Tractor Trailer in Possible Human Smuggling Case03:22 GMT,The city’s authorities were alerted to the scene just before 6 p.m., after a worker in a nearby building heard a cry for help, San Antonio Police Chief Bill McManus said at a news conference late on Monday. The worker discovered what appeared to be an abandoned trailer with doors partially opened. Once he looked inside, he saw a number of deceased people, McManus said.,First responders were said to have found one body outside the truck and dozens more inside.,The fire chief added that there was no water inside the lorry and no working air conditioning or refrigeration.,Sixteen people - 12 adults and four children - were removed from the 18-wheeler and sent to nearby medical facilities for further care, suffering from heat exhaustion and apparent dehydration, according to San Antonio Fire Chief Charles Hood, adding:,“We’re not supposed to be able to open a truck and see stacks of bodies in there.”,William McManus later confirmed that three people had been taken into custody and a federal investigation has been taken over by the Department of Homeland Security.,There has not been an official statement to confirm whether the discovered individuals were being transported from Mexico or elsewhere. This comes as temperatures in San Antonio reached a high of 103 degrees Fahrenheit (39.4 C) on Monday amid an ongoing heat wave.,Border ‘Out of Control’,The deadly discovery was made after just last week Republican Rep. Andy Biggs described the situation at the US-Mexico border as "overrun," "out of control" and "dangerous," while also predicting more deaths would soon be discovered.,"There is going to be deaths," the Arizona Republican told Harris Faulkner on "The Faulkner Focus" on 21 June.,Ever since the Joe Biden administration came to power determined to undo everything former President Donald Trump had done to secure the southern border, the number of apprehended migrants has soared to the highest level in decades.,I joined with a group of colleagues to release a new report: “Biden’s Border Crisis: Examining Policies that Encourage Illegal Migration."This report highlights the Biden Administration’s failed border policies & offers solutions to secure our #SouthernBorder. pic.twitter.com/0HzRJkHaHc— Senator Todd Young (@SenToddYoung) June 23, 2022,Illegal crossings at the US border are at “astronomical and record-breaking levels,” warned a just issued report from the Republican minority on the Senate Foreign Relations Committee. The 47-page report, “Biden’s Border Crisis: Examining Policies That Encourage Illegal Migration,” weighed in on what it said was an “utter failure of the Obama and Biden administrations to address it.”,Underscoring that 234,088 foreigners were encountered by US Customs and Border Protection (CBP) at the border attempting to illegally enter the country in April - the highest-ever monthly total – the report said “55% of those traveling illegally [use] a smuggler.”,Biden Turns the Border Crisis Into a Border Disaster14 April, 08:40 GMT,Biden, stated the report, ended the successful Migrant Protection Protocols, which had sent illegal arrivals back into Mexico while their cases were decided. Furthermore, the Democratic POTUS scrapped the Asylum Cooperative Agreements with Northern Triangle countries, thus undoing efforts to streamline the asylum-processing system, it stated.,The Republicans warned that the Joe Biden administration planned to end Title 42, the health-related provision enacted by Trump because of COVID-19. This had allowed CBP to expel illegal immigrants before they could be admitted to claim asylum.,Border Patrol’s Morale ‘In the Toilet’ Thanks to Biden’s Policies, Union Rep Says21 June, 15:12 GMT,The report recommended using “all available tools to secure the border” right now, including Title 42 and the Migrant Protection Protocols, as well as measures to reestablish the successful “Remain in Mexico” agreement.,“Only once the border is no longer an unmitigated chaos can the country begin to think about reforming immigration laws in the greater national interest,” concluded the report.。

二 | 高温、高湿天气的出现,也对赛事组委会办赛、大众选手参赛提出了更高的要求。在这种情况下,如何办赛和参赛,中国田径协会为大家整理出来一份完整指南。参赛篇 天气逐渐炎热,跑完步以后大汗淋漓的感觉或许很爽,但一定要知道高温高湿天气对跑步的人来说,是一个非常大的考验。因为高温高湿造成的头晕等反应很有可能是中暑、热射病等的症状。因此高温高湿天气如何参赛,下面这些你一定要知道! 高温天气 “三伏天”跑步勇气可嘉,但更要掌握这些高温天气跑步的知识点,毕竟“知己知彼才能百战不殆”! 识别高温天气 世界气象组织将持续3天以上、日最高气温高于32℃的天气定义为高温天气。该环境下人体易感到不适,中暑等病症的发病率增多,此时跑步更要注意安全。那么,在高气温天跑步,除了避开最热时段,选择轻薄、透气的速干衣裤外,我们还要注意以下细节: 注意心率而非配速 高温天气人体散热负荷大,易引发疲劳,进而导致运动表现下降,这是身体自我保护机制运转的结果。

三 | 建议将心率控制在最大心率(220-年龄)的60%-70%间,若心率过高应适当降低配速。及时补水是关键 补水是关键!跑步补水很重要,特别是补充电解质液体。尤其高温天气,跑前1小时饮水500-800毫升会有效降低脱水风险,跑步过程也要及时补充含电解质的液体,运动后补水量应大于汗液丢失量(可称量运动前后体重作为补水量的依据)。适当减少运动量 在热环境中运动量应保持在日常的70%-75%,例如平常跑10公里,高温天建议跑7-7.5公里就够了。更重要的是降低运动强度,通过运动强度的控制将心率控制在合理范围。此外,高温天气跑步一定量力而行,出现头晕头痛、心悸等症状,应停止运动,降温补液。

四 | 高湿天气 为什么那些气温不是很高但湿度很大的天气,跑起来却那么难受?这里面学问很大! 人的体感温度不仅受温度影响,还受到湿度影响。

五 | 基于此,炎热指数将湿度温度的组合分为4个级别,表示户外活动风险。例如,长江中下游地区六月中旬到七月上旬前后的高湿天气通常在26-30度,虽然气温没有三伏天高,但湿度往往超过了80%,由于湿度高、气压低,很容易发生中暑。那么高湿天气跑步有哪些需要注意的? 其实,高温天气跑步注意事项同样适用于高湿天气,此外,你还需要注意这些细节。适当降低配速,加大呼气深度 气压低时,人体血液循环能力下降,血液携氧能力不足,容易出现呼吸不畅,跑步时呼吸更频繁。但过于频繁的呼吸反而会降低呼吸效率,因此应控制呼吸频率,加大呼气深度。同时,可有意识地降低速度,不要让身体负担过重。控制运动强度 高湿天气运动,人体的氧使用效率与散热效率明显下降,容易感觉四肢沉重乏力,出现疲劳,因此要控制运动强度,避免过度刺激,防止中暑、运动性疲劳等状况。增加训练频次,缩短训练时间 已经适应高湿天气的跑者,只需适当缩短训练时间,增加训练频次,避开暴雨等极端天气。但对于在该地区短暂逗留的人,即便有跑步习惯,高湿天气也建议停跑。跑步装备要带好 高湿天气湿度高散热差,脚底易磨出水泡,建议穿压缩袜,减少皮肤和鞋的摩擦。跑步时可以带上宽檐帽或一次性雨衣,以防突如其来的大雨。同时,要多备几双鞋。总之,高湿天气可以坚持跑步,但一定要注意这些细节。此外,下大雨时最好还是进行室内力量训练、游泳等。办赛篇 同样,对于赛事组委会来说,夏季办赛,遇到高温、高湿天气,一定要引起警惕,把参赛选手的生命安全放在首位。赛前,要建立赛事应急预案和赛事熔断机制,合理制定补给计划、增加医疗站等准备措施。

六 | 赛中,要关注实时气象预报和参赛人员情况,遇到突发情况及时终止比赛。具体要注意以下几点: 提前做好应急预案,成立专项工作组,做好跨部门协同工作,并在赛前做好应预案的培训和演练; 联系当地气象局,并邀请其加入赛事组委会。

七 | 提前收集比赛日过往三年的气象预报,在赛前和比赛中使用一个或多个可靠的气象信息来源。

八 | 关注气象预报,天气预报应至少包含以下数据,并应确保至少每2小时更新: (1)不同海拔高度的预测温度范围; (2)风的起源点、覆盖区域及强度; (3)风寒指数; (4)湿度; (5)降水持续时间和降水量。选择合适的比赛路线,路线两侧尽量有高大的树木或建筑,避免阳光直射; 合理制定补给计划,按参赛人数配置充足数量的水、功能性饮料及盐分补给品;赛道沿途和终点增加喷淋点及冰块,必要时可以联系政府相关单位,在赛道沿途增加喷雾车; 缩短仪式流程,合理制定发枪时间,避开高温时段; 按赛事规模配置充足的补给,增加补给站设置和工作人员,增加特定的观察人员; 引入湿球黑球温度指数,在医疗站布置湿球黑球温度指数仪,做到实时监测、实时处置、实时上报;按赛事规模配置充足的救护车,增加医疗站设置和医护人员,增加特定的药品、喷壶、冰水池; 赛前通过官网、官微、短信等方式,告知选手、裁判以及志愿者等赛事相关人员比赛当天的天气情况,使其提前做好防暑降温准备;做好赛事相关工作人员的防暑防晒工作,配备遮阳帽和充足的饮用水; 建立熔断机制,出现极端天气情况应及时终止比赛;除天气因素外,还应关注事故灾难、公共卫生事件、社会安全事件以及发生其他可能导致不具备办赛条件的安全问题。
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